This workflow is for working with the Textwell program for the Mac. It currently give a command for opening it quickly, tw:front. It also has:
tw:edit This copies the selected text and pastes it into TextWell. It also saves the name of the application that the text was copied from.
tw:paste This copies what is in TextWell and pastes it back into the application that the text was copied from.
There are hotkeys setup for the last two commands as well: tw:edit and tw:paste. You have to assign the hotkeys yourself. This gives similar feature as QuickCursor, though I have never used that application.
I am exploring more ways to extend this workflow. Keep an eye on it!